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Tip 8 of Being Healthy


For tip 8, I’m discussing how subluxations caused by stress can impact spinal health. There are three main types of stress: physical, chemical, and emotional. Physical stresses include major injuries and repetitive microtraumas. Chemical stresses stem from harmful substances like smoking and drinking. Emotional stresses often arise from work, finance, and family issues. Identifying and managing these stresses is crucial for maintaining a healthy body.

Tip 8 of Being Healthy | (07) 3496 9345